Walking Rugby, in partnership with NHS Wales, takes place every week at the home of the Dragons
#JerseyForAll #WalkandTalk #MentalHealth
Where: Dragons Rugby, Rodney Parade, Newport
When: Every Tuesday - 2.00pm - 3.15pm (hour of rugby, 15mins of refreshments/social opportunities)
Walking Rugby Explained:
- It is a fun team game
- Accessible to people of all ages and abilities
- Non-contact, slower paced version of rugby
- Participate, compete and most importantly, enjoy
Walking Rugby Benefits - Improved:
- Physical health
- Well-being
- Self Esteem
- Relaxation
- Social Inclusion
- Positivity
- Concentration
- Motivation
For more details contact Mike.Sage@dragonsrugby.wales
