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Walking Rugby

Walking Rugby, in partnership with NHS Wales, takes place every week at the home of the Dragons 

#JerseyForAll #WalkandTalk #MentalHealth

Where: Dragons Rugby, Rodney Parade, Newport

When: Every Tuesday - 2.00pm - 3.15pm (hour of rugby, 15mins of refreshments/social opportunities)

Walking Rugby Explained:

  • It is a fun team game
  • Accessible to people of all ages and abilities
  • Non-contact, slower paced version of rugby
  • Participate, compete and most importantly, enjoy

Walking Rugby Benefits - Improved:

  • Physical health
  • Well-being
  • Self Esteem
  • Relaxation
  • Social Inclusion
  • Positivity
  • Concentration
  • Motivation

For more details contact Mike.Sage@dragonsrugby.wales

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